All services
from KES 5,000 / consultation
Competition Preparation
Stage-ready coaching from a coach with real Kenyan competition pedigree. Periodised training, peak-week protocols, posing practice, and supplement timing dialled to the gram.
What's included
- 12–24 week periodised programme
- Weekly check-ins with progress photos
- Peak-week carb, water and sodium plan
- Posing and stage-presence sessions
- Supplement timing & dosage strategy
Who it's for
Bodybuilding, classic physique, men's physique and bikini athletes preparing for IFBB / NPC / local Kenyan federations.
Other services
from KES 5,000 / consultation
Strength & Conditioning
Periodised programming for athletes who need to move heavier, faster, longer.
KES 3,500 / plan review
Nutrition & Diet Planning
Macro plans built around real Kenyan food, not imported fantasy meals.
KES 1,500 / session
Body Assessment
Your low-friction first step. Know exactly where you stand in 45 minutes.